Sports Recovery and Performance Services in Portland
Comprehensive care to help athletes perform their best, consistently.
Everything You Need to Recover, Perform and Stay Active
SportsLab brings rehabilitation and recovery together with performance services under one roof. Whether you’re recovering from an injury, training for your next event, or looking to move with less pain, our team will help you find the right path forward.
Our Services
Our services are designed to work together, giving you access to the care that’s right for your goals and stage of recovery.
Sports Massage Therapy
Strength and Performance Training
Sports Training and Rehabilitation
Recovery doesn’t end when discomfort improves. Our rehabilitation programs help bridge the gap between treatment and a confident return to sport through progressive, sport-specific training.
How SportsLab Helps Athletes and Sports Competitors
SportsLab cares for athletes at every level, along with active adults who want to recover from injury and keep doing the things they enjoy. Whatever brings you through our doors, we’ll build a plan that’s right for you.
Injury Recovery and Rehabilitation
Returning to your sport takes more than waiting for pain to go away. We help athletes rebuild strength, restore movement, and prepare for the demands of training and competition.
Peak Performance and Conditioning
Better performance starts with better movement. We help athletes build strength and improve movement quality to meet the physical demands of competition.
Injury Prevention and Longevity
Staying healthy and active is just as important as recovering from an injury. Our programs address movement deficits and strength imbalances to help reduce the risk of future injuries and build life-long strength.
Youth and School Athlete Training
Young athletes benefit from training that’s appropriate for their age, sport, and stage of development. We focus on building strong movement habits that support long-term athletic growth.
Our Collaborative Treatment Philosophy
Some patients need one service. Others benefit from a combination of treatments. Our providers work together to understand the bigger picture, creating personalized plans that support the way your entire body moves and performs.
Why Choose SportsLab
SportsLab offers more than individual services. We bring together the people and expertise needed to deliver coordinated care under one roof. Here’s what you can expect when you choose SportsLab.
Expert care under one roof
Our team brings together rehabilitation, recovery, and performance services so you can get the customized care you need in one place.
Built around your goals
Every treatment plan is shaped by what you’re working toward—whether that’s returning to sport, recovering from an injury, or staying active.
A team that works together
Your providers communicate throughout your care, making it easier to adjust your treatment as your needs change.
Insurance and Payment
If you have questions about your coverage, visit our insurance page for tips on how to verify. Accepted plans include Aetna, Blue Cross Blue Shield/Regence, Cigna, MODA (Connexus, Synergy, Affinity, OHSU PPO), First Choice, Trillium Community Care, and Medicare.
Ready To Feel Better and Improve Performance?
Whatever your goals, we’re here to help you keep moving. Schedule an evaluation today and we’ll recommend the services that best support your needs.
Frequently Asked Questions
Do I need a referral before scheduling?
Most patients don’t need a referral to schedule an appointment. If your insurance plan has specific requirements, we’ll help you understand them before your visit.
Does SportsLab accept my insurance?
We do not bill out of network insurance companies. However, we can provide a superbill for the full cost of the billed codes or clients can pay the reduced self-pay time of service rates. If you would like to learn more about options for clients with out of network insurance plans, visit our insurance information page.
Do you only treat athletes?
No. We work with athletes, active adults, and anyone looking to recover from an injury or improve the way they move.
Do you work with adults and kids?
Yes. SportsLab cares for adults and youth athletes. Your treatment plan is always based on your age, activity level, and individual needs.
Can I combine services on the same day?
Oftentimes, yes. If your treatment plan includes more than one service, we’ll coordinate your appointments accordingly whenever possible.
How do I know which services are right for me?
Give us a call or fill out our contact form and we’ll walk you through the options. If you are dealing with a current injury or limitation, a physical therapy evaluation is often the right choice. Our PTs will recommend the plan of care that best fits your needs and adjust as you progress.
