Performance-Focused Physical Therapy and Rehabilitation in Portland

Helping athletes and active adults recover from injuries, move better, and return to the activities they love with personalized, one-on-one care.

Rehabilitation Designed for Active Lives

We believe everyone deserves to move like an athlete. With the clinical rehab services of physical therapy, massage therapy, chiropractic, and acupuncture, as well as training, fitness classes and sports science services under one roof, we connect human care with measurable progress to support the long-term health and potential of active adults and athletes.

Physical Therapy

Evidence-based physical therapy customized to your unique biomechanics

Massage Therapy

Accelerate muscle recovery, relieve chronic tightness, and optimize tissue health

Chiropractic Care

Restore structural alignment, improve joint mechanics, and resolve pain

Acupuncture Therapy

Targeted relief to soothe joint pain, regulate inflammation, and speed up soft-tissue healing

Helping You Return to the Activities You Love

Whether you are training for a personal record, competing in recreational leagues, or simply wanting to keep up with an active Pacific Northwest lifestyle, pain shouldn’t be holding you back.

Recover from Sports Injuries

Accurate diagnosis and rapid recovery are critical after an injury. We specialize in treating complex sports injuries—from ligament sprains and tendonitis to post-surgical rehab—helping you safely rebuild strength and return to play with confidence.

Move Better Every Day

We identify hidden movement limitations, address dysfunctional mechanics, and refine your movement quality so daily activity feels easier and more comfortable — wherever you’re starting from.

Stay Active for the Long Term

We don’t settle for quick-fixes. We equip you with the knowledge, exercises, and self-care strategies needed to maintain joint health and prevent recurring injuries down the road.

Supporting Athletes at Every Level

You don’t need a professional contract to receive world-class sports care. From youth and collegiate athletes to marathon runners, weekend warriors, and active older adults, our tailored approach meets you exactly where you are.

Our Approach to Rehabilitation

jake-stout-physical-therapy-running-mechanics

sports-lab-physical-therapy-and-training

Why Choose SportsLab

Comprehensive Care: Access clinical rehab, soft-tissue therapy, and performance training under one roof.

Root-Cause Focus: We address the underlying movement patterns causing pain rather than merely treating symptoms.

Pro-Level Facility: Train and recover using industry-leading turf, specialized athletic equipment, and dedicated recovery spaces.

Collaborative Team: Work with a united team of specialists aligned around your individual goals.

Conveniently Located in NE Portland

Our free parking lot is located on 7th and Oregon St, just south of our building. Look for a flower mural and signs in the middle that say SportsLab. Clients may enter through the Southern door on Pacific Street (all open hours), or the Western door on 7th (between 6:45 am and 6 pm.)

710 NE Holladay Street
Suite 150
Portland, OR 97232

Ready To Return to Peak Performance?

Don’t let pain or injury dictate your lifestyle. Take the first step toward moving better, recovering faster, and getting back to what you love.